Upcoming Retreats & Happenings


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EXHALE YOGA RETREATS

January 4 - 10th

"Start your New Year off vibin’ high! Join Exhale Yoga Retreats for uplifting yoga, positive people, deep conversations, fun adventures, delicious food, hammock time and surfing.  This is our 4th annual retreat in Nicaragua and we’re doing something special! We invited two of our favourite DJ’s to play the soundtrack to this epic experience in paradise.
 
DJ Sol Rising will be playing live during Rachel Wainwright and Ariel Swan's yoga sessions, and Marlon J English will DJ the notorious Exhale Jungle Dances! Ride the flow of the yoga classes to the rhythm of the music and the waves of the ocean, as you connect deeper to yourself and others."

Webiste: www.exhaleyogaretreats.com/nicaragua-yoga-retreat/
Contact email: exhaleyogaretreats@gmail.com

 

HUDSON YOGA PROJECT

February 3 - 10th

"Calling all adventurers, travelers, seekers and yogis!

Take a break from the cold February weather and join The Hudson Yoga Project as we jet off to Nicaragua. Patrick Franco Jr and Anna Greenberg will be hosting a week long retreat of yoga, surfing and relaxation.

The Hudson Yoga Project offers dynamic, thoughtful, & inspirational asana classes around intelligent sequencing and yoga philosophy. Our goal is to share the ancient teachings of yoga through a modern lens in which classes are light hearted, creative, and supportive to allow both for student growth and individual expression.."

Webiste: http://hudsonyogaproject.com/
Contact email: kristie_marciniak@yahoo.com

 

DAMN GOOD YOGA: NICARAGUA

March 3-10th

"New York City yoga teachers Sarrah Strimel and Anna Chung, (formerly a Broadway showgirl and hedge fund executive, respectively) met on the yoga mat with big dreams (HUGE!) of cofounding their own yoga studio to create unique and soul-inspiring yoga experiences. It didn’t take long for their dreams to manifest into BYoga, a dynamic, fun, irreverent yoga studio right off the beach in Montauk, NY.

Our tagline is “Damn Good Yoga” and we mean it. We pride ourselves on teaching accessible, multi-level classes full of energy, humor, heart, and dharma for today’s world. “If music be the food of love, play on.” BYoga loves love and we love MUSIC. In this surf and yoga retreat, students will move to an eclectic soundtrack and be guided through thoughtful, alignment-based sequencing. We will rock an array of classes that include fiery vinyasa practices, sweet restorative yin, fly workshops, sound healing, meditation, and DIY yoga sequencing. We believe strong bodies build strong spirits. Strong spirits change the world. We hope to empower you, liberate you, make you laugh, make you sweat, make you fly, and make you think. We move you to inspire your own movement. Unabashedly us. B ease, B strength, B fierce, B grace, B discerning, B wild, B irreverent, B original, BYoga.

Join Sarrah and Anna in beautiful Maderas Village, Nicaragua, where they will bring their dynamic and challenging, yet fun and accessible, style of yoga, together with their deep-rooted passion for the ocean, surf, and community. They are excited to share their love for the practice, a few margaritas, our plans to change the world one happy yogi at a time, and a week to leave you feeling…. You guessed it… Just. Damn. Good."

Webiste: www.byogahive.com
Contact email: info@byogahive.com

 

LIVE BETTER CO.

March 18 - 25th

"Everyone comes on a Live Better Retreat for different reasons, from different places, and in different places. We use health and wellness strategies to help you live your best life, whether that means heading out on your own as an entrepreneur, getting back on your feet after something didn't go your way, or finding some guidance in a time of transition. You might know your path, and we'll help you blaze it. If you're not quite sure, we'll help you search.

Nothing we do on this trip is mandatory. We simply provide the tools - you implement them how you see fit. If you're struck with the urge to surf, take a work call, journal, or nap, you're encouraged to do it.  Yoga is all levels, as is surfing. Whether you're a pro or a first-timer, we'll make sure you find growth in discomfort and success in putting yourself out there.

This experience focuses on our 5 pillars: Move Better, Eat Better, Sleep Better, Think Better, and Live Better."

Webiste: www.livebetterco.org/nicaragua
Contact email: ham@livebetterco.org

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